/20 Sep 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) into… AMRAP x 2 MINUTES 20 Jumping Jacks 10 Sit-Ups 5 Up-Downs into… AMRAP x 2... Read More
/20 Sep 2021/0 Comments Monday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 20 Lateral Hops over the Barbell 7/7 SA KB Deadlifts 10 Air Squats... Read More
