/24 Sep 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK 1:00 Cardio Choice 50 Glute Bridges 40 Mountain Climbers 30 Jumping... Read More
/24 Sep 2021/0 Comments Friday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 6 MINUTES 10 Step-Ups 10 Barbell Strict Press 10 Quad Heel Taps 20’ Bear Crawls... Read More
