/28 Sep 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 1 ROUND 8 Step-Ups 8 Barbell Good Mornings 8 Deadlifts from Hip to Above the Knee 8... Read More
/28 Sep 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 Single DB Strict Press... Read More
