/12 Oct 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 3 ROUNDS 5 Up-Downs 10 Clean Deadlift → 10 High Hang High Pulls → 10 Muscle Cleans... Read More
/12 Oct 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 30 Mountain Climbers 20 Bicycle Crunches 10 Lateral... Read More
