/26 Oct 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 DB Deadlift 10 Bent... Read More
/26 Oct 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) Round 1: 1:00 Legs Only Bike 10 Tempo Air Squats 5 Empty Barbell Deadlifts + 5 Empty... Read More
