/02 Nov 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Up-Downs + Max Good Mornings (No Measure)... Read More
/02 Nov 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS 1:00 Cardio Choice 5 Sumo Stance Good Mornings 5 Perfect Push-Ups 5 Reps of Lunge-Lunge-Squat*... Read More
