/05 Nov 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 10 DB Bent Over Rows 8 Lateral Jumps... Read More
/05 Nov 2021/0 Comments Friday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES* :30 Row 6 Air Squats 6 Scap Push-Ups 6 Scap Pull-Ups *At 2:30... Read More
