/07 Nov 2021/0 Comments Sunday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 2 Sit-Ups 2 Push-Ups (No Measure) Bodyweight Pump... Read More
/07 Nov 2021/0 Comments Sunday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) EMOM x 6 MINUTES (:50 WORK / :10 REST) MIN 1 – Up-Down Mountain Climbers* MIN 2... Read More
