November 18, 2021

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 3/3 SA DB Deadlift 3/3 SA DB Upright... Read More

CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS, :20 ON/:10 OFF MOVT 1 – Up-Down + Tall Jump MOVT 2 – PVC Good... Read More