/27 Nov 2021/0 Comments Saturday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUND (7:00 CAP) :20 Mountain Climbers 10 Snatch Grip Deadlifts :20 Barbell Overhead Hold (Snatch Grip)... Read More
/27 Nov 2021/0 Comments Saturday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK… 1:00 Cardio Choice 25′ Alt. Knees to Chest 25′ Alt. Leg... Read More