Day

November 27, 2021

Saturday

CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUND (7:00 CAP) :20 Mountain Climbers 10 Snatch Grip Deadlifts :20 Barbell Overhead Hold (Snatch Grip)...
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Saturday

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK… 1:00 Cardio Choice 25′ Alt. Knees to Chest 25′ Alt. Leg...
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