/28 Nov 2021/0 Comments Sunday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 6 MINUTES* :30 Bike 20 Single Unders 10 Med Ball DL 10 Air Squats 6-8... Read More
/28 Nov 2021/0 Comments Sunday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 2 Sit-Ups 2 Push-Ups 2 Alt Spiderman (No... Read More
