/02 Dec 2021/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 20 Mountain Climbers 10 DB Upright Row 10... Read More
/02 Dec 2021/0 Comments Thursday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 3 SETS (6:00 CAP) 20 Crossbody Mountain Climbers 12 Scap Push-ups on Elbows 12 Alt Quad Heel... Read More
