/09 Dec 2021/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 4 SETS (:20 ON / :10 OFF)* MOVT 1 – DB Deadlift... Read More
/09 Dec 2021/0 Comments Thursday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 1 ROUND 5 Inch Worm + Push-Up 6 Alt DB Strict Press* 8 Up-Downs Into… 1 ROUND... Read More
