/14 Dec 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 DB Deadlift 10 Bent... Read More
/14 Dec 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 1 ROUND 1:30 Bike 15 Straight Arm Banded Lat Pull Downs 6/6 Single Arm Ring Row 6... Read More
