/28 Dec 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS 10 Bar Facing Up-Downs 10 Good Mornings 10 Jumping Air Squats 5 Push-Up to Pike... Read More
/28 Dec 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 30 Mountain Climbers 20 Bicycle Crunches 10 Lateral... Read More
