/31 Dec 2021/0 Comments Friday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 SETS (7:00 CAP) 20 Single Unders * 10 Wall Ball Front Squats 10 Wall Ball Strict... Read More
/31 Dec 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 10 SA Russian DB Swing (R) 10 SA... Read More
