/10 Jan 2022/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 25′ Slow Bear Crawl 25 Mountain Climbers 25′... Read More
/10 Jan 2022/0 Comments Monday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) EMOM x 7 MINUTES MIN 1 – :20 Single Unders + :20 Cossack Squats MIN 2 –... Read More
