/16 Jan 2022/0 Comments Sunday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 8 Bent Over Rows 8 Sit-ups 8 DB... Read More
/16 Jan 2022/0 Comments Sunday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 1:00 Bike Immediately Into.. AMRAP X 4 MINUTES 4 Inchworm No Push-up 8 Up Downs 8 Step-ups... Read More
