7
Apr
07APR2020
CrossFit Eden – CrossFit
A: Metcon (AMRAP – Rounds)
AMRAP 10 minutes
10 air squats
9 DB snatches R arm
10 pushups
9 DB snatches L arm
B: Metcon (No Measure)
100 Russian Twists for time
*Does not have to be weighted; use a DB or KB